Question of the day – How much water to you need to grow?
It might surprise you – but like plants need water to grow so do humans. Did you know that the body is made up of 60 % water? Water is…
Growing Pains – Why teenagers feel unwell as they grow.
The autonomic nervous system (ANS) controls how all of the organs in the body work. The control of this system is involuntary (meaning we have no control over it ).…
Tip of the day – Introduce the teenage nap!
There are two major growth spurts in childhood; in the first two years of life and then again in adolescence (the teenage years!) As teenagers enter puberty their hormones and bodies…
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